Most of us could stand to drink more water each day. Staying hydrated is key to keeping our bodies happy and healthy. But let’s face it, life gets busy and we forget to drink enough. Forget to hydrate consistently and…
Browsing: Ditch the Toxins
Did you know that the water running from your tap isn’t technically ‘new’? Each drop is as old as the earth itself and could even have been sipped by someone else before you. Yep, your glass could be filled with…
I’m noticing more and more reports lately that cities are finding harmful pollutants in their drinking water, even after it’s been processed by the local water company. It’s scary to think about what we might be drinking — and it’s…
Here’s something you might find unsettling: Our local water companies in the United States are required to meet strict water quality standards put out by the Environmental Protection Agency (EPA). Yet studies by various health and environmental groups have found…
I stopped using tampons ages ago when toxic shock syndrome (TSS) became a hot topic. I later learned that TSS is actually pretty rare and there’s nothing wrong with using tampons (as directed), but I still never went back. At…
We humans have been sweating it out for therapeutic benefit since ancient times. From Roman and Turkish baths to the modern-day sauna, we go to ease the pain in both our bodies and our minds. Beyond relaxation, the use of…
I’m aging myself, but I remember when microwave ovens first came out and were all the rage. Last night’s leftovers? Hot tea? Popcorn? Suddenly, life was so much better! That is… until the scary stories started to emerge about the…
Like most folks, I’d never thought much about the electromagnetic fields (EMF) emanating from my cell phone, tablet, or laptop. At least not until I read a book, Radiation Nation, that put things into perspective for me… without the usual…
As part of my research in writing a Natural Living Guide for the Chemically Sensitive, I spent countless hours poring through Facebook groups for those suffering from acute chemical sensitivities. One of the many heartbreaking discussions I found was by…
Do you remember that incident back in 2017, where thousands of American Airlines flight attendants, ticketing agents, and pilots became ill after putting on their new uniforms? While some suffered only rashes or hives, others had difficulty breathing and at…