Our bodies work hard to keep us healthy… and we don’t even have to pay attention. For example, our white blood cells are constantly on the lookout for infections, allergens, and other invaders that need to be fought. Our liver…
Browsing: Wellness
As we make shifts toward a healthy lifestyle, we become more mindful of the food we eat and the products we bring into our homes. And we talk about it. We bid our dirty cleaning products farewell on Facebook. We…
I put honey in everything from my morning coffee to main dish marinades. And after I researched the health benefits of raw organic unfiltered honey, I’ve become obsessed. It’s a tasty sugar substitute but I now use organic honey for…
Essential oils (EO) are famed for their therapeutic benefits – whether it’s to relax, uplift, heal, or rejuvenate. These natural essences provide a lot of health benefits to both the mind and body. Essential oils can be used in various…
If you’ve ever tried searching for CBD products online, you know how confusing it can be. Actually, ‘crazy’ might be a better way to describe the experience! There are now zillions of brands peddling CBD in every form imaginable –…
For centuries, stalks from the hemp plant have been used around the world as a strong and sustainable fiber to create paper, rope, and clothing. The hemp seed oil has been consumed as food, as well as applied topically as…
You’ve heard of THC, right? Most of us have, because [tooltip tip=”tetrahydrocannabinol”]THC[/tooltip] is the psychoactive element that makes you feel stoned when you smoke or eat marijuana, and it’s been highly talked about since its discovery in the 1960s. But,…
Essential oils are so trendy these days that it’s become a bit of the Wild West out there. From yoga studios to gas stations, you can find beautiful smelling blends that promise everything from relieving your stress to aligning your…
Most of us could stand to drink more water each day. Staying hydrated is key to keeping our bodies happy and healthy. But let’s face it, life gets busy and we forget to drink enough. Forget to hydrate consistently and…
Did you know that the water running from your tap isn’t technically ‘new’? Each drop is as old as the earth itself and could even have been sipped by someone else before you. Yep, your glass could be filled with…