Probiotics, prebiotics, antibiotics… there are a lot of “biotics” to keep track of. From fermented foods to supplements and medications, it comes down to one thing: bacteria. More specifically, the…

Buying the safest and healthiest baby crib mattress is a top concern for most parents — and for good reason. Babies, especially newborns, sleep most of the day away as…

If someone were to ask you where white sugar comes from, your first thought — and a reasonable one — would probably be sugar cane. But these days, most sugar…

I try not to indulge in candy or gum too often, but when I do, I’m pretty careful about checking the ingredients first. I do that because I want to…

I’m on a never-ending mission to swap the chemicals in my life for healthier alternatives. My body care products are a top priority and I want all their ingredients to…

I put honey in everything from my morning coffee to main dish marinades. And after I researched the health benefits of raw organic unfiltered honey, I’ve become obsessed. It’s a…