If you’re transitioning toward a plant-based diet, but you’re worried about getting enough protein, don’t be. You might be surprised to know that just about everything has protein — fruits,…

Did you know? The skin on our lips is actually four times thinner than the skin covering the rest of our face. And while sweat and oil glands moisturize the…

If you’re a fan of personal lubricants for sex, you know first-hand the sensation-enhancing difference they make. If you haven’t tried them, let me tell you… whether you’re with a…

Essential oils (EO) are famed for their therapeutic benefits – whether it’s to relax, uplift, heal, or rejuvenate. These natural essences provide a lot of health benefits to both the…

I aim to eat mostly organic foods and buy mostly organic skincare. But why? What does the term “organic” really entail? First, let’s clarify a few of the basics. 1.…