Our bodies work hard to keep us healthy… and we don’t even have to pay attention. For example, our white blood cells are constantly on the lookout for infections, allergens,…

I’m noticing more and more reports lately that cities are finding harmful pollutants in their drinking water, even after it’s been processed by the local water company. It’s scary to…

Did you know that fruits and veggies pack the most nutrition when they are ripe? Studies show that many of the food’s nutrients are formed as the food ripens. But…

There is only thing more irritating to a new vegetarian than getting harassed by your non-supportive meat-eater friends about why you should still eat meat. And that is, getting harassed…

Buying the safest and healthiest baby crib mattress is a top concern for most parents — and for good reason. Babies, especially newborns, sleep most of the day away as…