You’ve heard that the air inside our homes is significantly more polluted than the air outside, right? In fact, some studies say it is three to five times more polluted!…

I aim to eat mostly organic foods and buy mostly organic skincare. But why? What does the term “organic” really entail? First, let’s clarify a few of the basics. 1.…

Buying the safest and healthiest baby crib mattress is a top concern for most parents — and for good reason. Babies, especially newborns, sleep most of the day away as…

We’re always told to read the ingredients label before we buy anything, right? Whether we’re looking at snacks, supplements, or personal care products, it’s definitely good advice. I do it…

On our quest for a healthier diet, we’re often encouraged to give up carbs. But what exactly does that include? While fruits and veggies could technically be considered carbs, thanks…

It feels great to step into a hot shower after a long day, but self-care isn’t much of a use unless I have a toxin-free bathroom. I’ve recently discovered chemicals…