Friends always comment on how good my house smells, even if I haven’t cleaned! My secret is that I diffuse essential oils around my home — almost obsessively. Obviously, I…

Did you know? The skin on our lips is actually four times thinner than the skin covering the rest of our face. And while sweat and oil glands moisturize the…

Balance is key. And when it comes to our body’s pH levels, it’s the key to life! As you may already know, pH is a measure of how acidic or…

Do you remember that incident back in 2017, where thousands of American Airlines flight attendants, ticketing agents, and pilots became ill after putting on their new uniforms? While some suffered…

To say that I’m addicted to essential oils might be an understatement. I have a diffuser in nearly every room of the house, continually pumping earthy scents like , ,…

Truth is, many of us are washing our hair with dirty shampoo… even when we’re spending a small fortune on high-end products from the salon. Yep! No matter the price,…