Healthy Body

Phthalates (pronounced thah-lates) are a family of chemicals found in thousands of consumer products from shampoo to sex toys. Phthalates can act as a plasticizer to help soften durable plastics…

For most of us, walking into a public restroom that’s just been cleaned with bleach, or even walking past someone who’s overdone it with the perfume, can be unpleasant. That…

If you’re veg-curious, but afraid to give up meat because you’re not sure you’ll get enough protein, fear not! Most vegetarians actually exceed their daily needs, because all plant foods…