We humans have been sweating it out for therapeutic benefit since ancient times. From Roman and Turkish baths to the modern-day sauna, we go to ease the pain in both…

Buying the safest and healthiest baby crib mattress is a top concern for most parents — and for good reason. Babies, especially newborns, sleep most of the day away as…

I have this friend that’s in pretty good shape — slim, with a semi-muscled physique. The other day he told me that he stays healthy by eating a low-calorie diet.…

When we talk about safe sex, the conversation usually centers around condoms and the practices that prevent sexually transmitted infections (STIs) and unwanted pregnancy. We rarely hear mention of the…

When I started to replace processed foods in my diet with real foods, I noticed something interesting: my taste buds became eerily sensitive. For the most part, it was wonderful.…