If you’re a fan of personal lubricants for sex, you know first-hand the sensation-enhancing difference they make. If you haven’t tried them, let me tell you… whether you’re with a…

Essential oils are so trendy these days that it’s become a bit of the Wild West out there. From yoga studios to gas stations, you can find beautiful smelling blends…

Balance is key. And when it comes to our body’s pH levels, it’s the key to life! As you may already know, pH is a measure of how acidic or…

As part of my research in writing a Natural Living Guide for the Chemically Sensitive, I spent countless hours poring through Facebook groups for those suffering from acute chemical sensitivities.…

You’ve heard this many times: What we put onto our body is as important as what we put into our body. It’s true. When it comes to hair and skin…

On our quest for a healthier diet, we’re often encouraged to give up carbs. But what exactly does that include? While fruits and veggies could technically be considered carbs, thanks…