You’d think that big industrial farms would produce a wide variety of interesting fruits and vegetables, right? It seems like a pretty reasonable expectation, given these large companies have an…

I’ve heard countless stories over the years that claim grocery store honey is fake, but I didn’t really understand what that meant. When we’re talking about pancake syrup, yeah, I…

If you’re transitioning toward a plant-based diet, but you’re worried about getting enough protein, don’t be. You might be surprised to know that just about everything has protein — fruits,…

Phthalates (pronounced thah-lates) are a family of chemicals found in thousands of consumer products from shampoo to sex toys. Phthalates can act as a plasticizer to help soften durable plastics…

When I started to replace processed foods in my diet with real foods, I noticed something interesting: my taste buds became eerily sensitive. For the most part, it was wonderful.…

Probiotics, prebiotics, antibiotics… there are a lot of “biotics” to keep track of. From fermented foods to supplements and medications, it comes down to one thing: bacteria. More specifically, the…