Did you know that Halloween face paints labeled as “safe”, “FDA-approved”, “hypoallergenic” or “non-toxic” can still contain dangerous, skin-irritating metals such as lead, nickel, cobalt, and chromium? Just what you…

It doesn’t really seem fair that we pay more for organic foods, wines, clothing, and personal care products. But that’s the way the system works, right? Organic farmers pay high…

Fish is often recommended as a healthy alternative to meat. It’s also an exceptionally rich source of omega-3 fatty acids, which are key to a healthy diet. Unfortunately, seafood isn’t…

Mother Nature has developed some pretty amazing stuff for us humans and has had billions of years to perfect her creations. For example, she’s taken all the vitamins and minerals…

There is a ton of debate over whether children should or should not be vaccinated. This article does not cover that debate. The goal here is simply to explain why…

Probiotics, prebiotics, antibiotics… there are a lot of “biotics” to keep track of. From fermented foods to supplements and medications, it comes down to one thing: bacteria. More specifically, the…