We’re always told to read the ingredients label before we buy anything, right? Whether we’re looking at snacks, supplements, or personal care products, it’s definitely good advice. I do it…

Did you know that Halloween face paints labeled as “safe”, “FDA-approved”, “hypoallergenic” or “non-toxic” can still contain dangerous, skin-irritating metals such as lead, nickel, cobalt, and chromium? Just what you…

Probiotics, prebiotics, antibiotics… there are a lot of “biotics” to keep track of. From fermented foods to supplements and medications, it comes down to one thing: bacteria. More specifically, the…

Over the past several years, well-known cosmetic brands have come under fire as their lipsticks were found to be contaminated with lead and other dangerous heavy metals. The negative media…

I have this friend that’s in pretty good shape — slim, with a semi-muscled physique. The other day he told me that he stays healthy by eating a low-calorie diet.…