You’ve heard this many times: What we put onto our body is as important as what we put into our body. It’s true. When it comes to hair and skin…

It doesn’t really seem fair that we pay more for organic foods, wines, clothing, and personal care products. But that’s the way the system works, right? Organic farmers pay high…

You hear this all the time, right? Eating a vegetarian diet is better for your health! The problem with that blanket statement is that it’s missing a few very important…

I aim to eat mostly organic foods and buy mostly organic skincare. But why? What does the term “organic” really entail? First, let’s clarify a few of the basics. 1.…

Like most folks, I’d never thought much about the electromagnetic fields (EMF) emanating from my cell phone, tablet, or laptop. At least not until I read a book, Radiation Nation,…

On our quest for a healthier diet, we’re often encouraged to give up carbs. But what exactly does that include? While fruits and veggies could technically be considered carbs, thanks…