Healthy Body
I really hate plastic! But what I hate even more is that it’s so difficult to live without. Yeah, I avoid all the obvious stuff… I don’t use single-use shopping…
If anything can make you think twice about putting your toothbrush in your mouth, it’s the fact that its bristles may harbor tiny particles of poop. Lest we forget, we…
I’m noticing more and more reports lately that cities are finding harmful pollutants in their drinking water, even after it’s been processed by the local water company. It’s scary to…
Did you know that most commercial toothpaste and mouthwash brands contain ingredients that cause bad breath? They’re also full of synthetic ingredients that you wouldn’t want to swallow accidentally. This…
I aim to eat mostly organic foods and buy mostly organic skincare. But why? What does the term “organic” really entail? First, let’s clarify a few of the basics. 1.…
Did you know that fruits and veggies pack the most nutrition when they are ripe? Studies show that many of the food’s nutrients are formed as the food ripens. But…

