If you’re reading this, you’ve probably got some old silver fillings in your mouth and you’re worried about the mercury exposure. You’ve considered replacing them with composite fillings to stop…

Fish is often recommended as a healthy alternative to meat. It’s also an exceptionally rich source of omega-3 fatty acids, which are key to a healthy diet. Unfortunately, seafood isn’t…

There is a ton of debate over whether children should or should not be vaccinated. This article does not cover that debate. The goal here is simply to explain why…

If someone were to ask you where white sugar comes from, your first thought — and a reasonable one — would probably be sugar cane. But these days, most sugar…

Truth is, many of us are washing our hair with dirty shampoo… even when we’re spending a small fortune on high-end products from the salon. Yep! No matter the price,…

If you’re transitioning toward a plant-based diet, but you’re worried about getting enough protein, don’t be. You might be surprised to know that just about everything has protein — fruits,…