Fish is often recommended as a healthy alternative to meat. It’s also an exceptionally rich source of omega-3 fatty acids, which are key to a healthy diet. Unfortunately, seafood isn’t…

Did you know? The skin on our lips is actually four times thinner than the skin covering the rest of our face. And while sweat and oil glands moisturize the…

For most of us, walking into a public restroom that’s just been cleaned with bleach, or even walking past someone who’s overdone it with the perfume, can be unpleasant. That…

I’m aging myself, but I remember when microwave ovens first came out and were all the rage. Last night’s leftovers? Hot tea? Popcorn? Suddenly, life was so much better! That…

Becoming a vegetarian isn’t like starting a diet. It is a transition to a new lifestyle and, like any life change, it can take some time for things to settle…