You hear this all the time, right? Eating a vegetarian diet is better for your health! The problem with that blanket statement is that it’s simply not true. At least,…
Browsing: Know Your Food
Sean Jahani
I try not to indulge in candy or gum too often, but when I do I’m pretty careful about checking the ingredients first. I do that because I want to…
Mauricio Jordan De Souza Coelho
Did you know that fruits and vegetables pack the most nutrition when they are ripe? Studies show that many nutrients are formed as the food ripens. But the moment they…
Goran Bogicevic
There is only thing more irritating to a new vegetarian than getting harassed by your non-supportive meat-eater friends about why you should still eat meat. And that is, getting harassed…
It doesn’t really seem fair that we pay more for organic foods, wines, clothing and personal care products. But that’s the way the system works, right? Organic farmers pay high…
You can’t tell whether a food is alkaline or acidic just by looking at it. And what makes things a little confusing is that just because a food is alkaline…
Robyn O’Brien was shaken to her core one morning, when her youngest child experienced a sudden and dangerous allergic reaction to a “typical” American breakfast. As a frightened parent and…
I never really liked seafood, even before I gave it up to become a vegetarian. But the way Chef Dan Barber describes these fish actually makes my mouth water! While…
Ppy2010ha
Let’s face it. A greasy sausage and egg sandwich might taste good, but it can leave you sluggish and gassy, which isn’t going to impress the boss. Skip the fatty…
Elena Elisseeva
Just about everything has protein — fruits, veggies, grains and even green salads. So whether you’re looking to eat less meat or go full-time veg, it’s easy to find delicious…