Many of us, who are already on the path to eating healthier, are also on a path to eating more humanely. Incidentally, those two goals tend to go hand-in-hand, which is nice.
Our journey might lead us to reduce or eliminate our consumption of meat, dairy, and eggs. Or we may choose products from sustainably and ethically raised animals. In this case, we’ll look for labels such as “pasture-raised”, “certified humane”, or “MSC certified” to filter out the stuff we don’t want from the stuff that we do.
This is helpful when it comes to choosing animal products from cows, pigs, chickens, and fish. But how do we choose healthier and more ethical honey?
No judgment here
Before we dive into what makes honey ethical (or not), I’d like to mention that my goal is not to enter the debate around whether we should avoid honey (or other animal products) altogether. As a no-leather wearing vegetarian who feels constant guilt over not eating a fully vegan diet, I absolutely agree that eliminating the consumption of animal products altogether is a worthy goal.
That said, I’m not here to take on the unproductive, energy-wasting activity of trying to convince anyone to change their diet or lifestyle. My goal is simply to help those, like myself, who will consume honey, to make better choices.
Raw Unfiltered Honey
It started because I love honey and I believe in both its health and holistic healing benefits. At the same time, I’m aware of our growing bee problems with regards to sustainability. And, in researching the ways we can minimize our impact and even contribute to the solution, I also learned of the cruelty that often accompanies commercial beekeeping.
As I’ve alluded to earlier, animals raised in a more natural and cruelty-free environment also make for healthier products. With that in mind, non-vegans seeking healthier and/or more cruelty-free options can find them by avoiding products derived from factory farmed animals, including factory-farmed bees. Instead, choose products where the animals or bees have been allowed to:
- eat the diets intended by nature
- exercise their natural instincts and behaviors in a healthy, free-roaming environment
- and otherwise live as closely as possible to how they would in the wild
If you’re surprised to see the phrase “factory farm” associated with bees, don’t be. Conventional beekeepers often disregard what’s best for the bees in an effort to maximize the colony’s honey output at the lowest possible cost. As a result, the conditions in most commercial bee farms (apiaries) are just as cramped, unhealthy, and inhumane as your typical factory farm.
Here are three really important examples of what should never happen to our bees.
1. Busy bees: overworked and under-compensated
Bees are naturally hard-working, highly productive insects. Unfortunately, greedy honey producers can trick bees into working even harder. They do this by housing them in hives that are much larger than the colony needs.
The already busy bees will put in some serious overtime to fill the extra space with as much honey as they can before winter, either to ensure they have stored enough food or perhaps to better insulate their oversized hive. Either way, the bees can work themselves to death in their effort to provide their colony the best chance for survival.
By the time autumn arrives, a healthy hive should have enough honey in-store to feed the colony through the cold months. More practically-minded beekeepers in the 1800s would wait until spring to harvest any excess honey that the bees didn’t need the prior winter. But today’s industrial honey producers extract most or all of the hive’s honey during the autumn peak, just when bees need it most. (By the way, beekeepers in the 1800s didn’t supersize the hives either.)
To make matters worse, today’s greed-keepers replace that honey with artificial sweeteners, such as sugar water or high fructose corn syrup that lack the nutrients bees need to thrive. Suffering from malnutrition and colder conditions, a high percentage of the bees don’t survive winter. Their immunity is also compromised, leaving the survivors more susceptible to the various parasites and pathogens that like to infiltrate beehives during warmer months.
2. Weary travelers
In addition to exploiting bees for their honey, commercial beekeepers often earn a second income by renting their bee colonies to large-scale farms.
The bees can travel cross country, several days at a time in 18-wheelers during the hot summer months, in order to pollinate the farms and groves that produce our almonds, avocados, and other supermarket produce. Not only is this long-distance travel highly stressful for the bees, but they are fed the same artificial, nutritionless sweeteners during the trip as they are fed during the cold, winter months.
They do get to forage naturally once they reach their destination, as this activity pollinates our agriculture. However, bees must gather nectar from a diverse mix of flowering plants in order to get the diverse mix of nutrients their bodies require to stay healthy. And most of the farms that rent their pollination services are single (mono) crop environments that lack this diversity. Again, this malnutrition weakens their immune system, making the bees susceptible to pests and disease.
Also, when the farms employ conventional farming methods (instead of organic farming methods), the bees bring the pesticides and other chemical farming inputs back to the colony by way of the nectar they’ve gathered. These toxins are inadvertently fed to the drones, the queen, the young brood (bee larvae)… and to us, once we eat their honey.
3. Getting in the queen’s way
The queen bee will lay up to 1000 eggs per day for the duration of her 2- to 5-year life. Once she dies or becomes less productive, the worker bees will produce another queen. Only a few days old, the new (virgin) queen will leave the hive to mate in-flight with as many as 20 drones. This natural process ensures the survival of the fittest, as only the strongest, fastest drones can catch and mate with the queen. As such, only the strongest genes are passed to the next generation.
After this initial flight, the queen bee never leaves the hive again… unless the bees outgrow their hive and decide they need to divide themselves into two separate colonies. When her majesty does leave the hive for this purpose, she takes about 50% to 60% of her worker bees with her. Depending on the colony, that could mean anywhere from a few thousand to tens of thousands of bees leaving the original hive.
Often times, the bees will swarm to a nearby tree for some time, as they scout for a suitable new location to call home. Folks can really freak out at the site of a huge bee swarm, but it’s an entirely natural process that is critical for sustainably growing the bee population.
Unfortunately, commercial beekeepers interfere with the queen’s duties with regards to both breeding and swarming.
First, the beekeepers will suppress natural swarming by clipping the queen’s wings and thereby preventing her from leaving the hive to start a new colony. They’ll also artificially inseminate her in a particularly cruel way* and harvest her eggs. This forced breeding allows beekeepers to create multiple queens and expand their colonies as quickly and as often as they wish. (* Bees are sentient beings, meaning they do have a central nervous system and they do feel pain.)
While this sounds like a practical way to combat dwindling bee populations, the unnatural process weakens the gene pool, making the new generation more susceptible to pathogens and parasites. And since the process is repeated over and over, it also puts future bee generations at immense risk by eliminating the natural gene selection that ensures the survival of the fittest.
Sustainable & Ethical honey
Many of my vegan friends will say there is no such thing as ethical honey. After reading several blogs on biodynamic beekeeping that follow methods outlined last century by Rudolf Steiner, I’m not sure I agree.
But to their point, most honey producers are not practicing ethical, biodynamic beekeeping. Plus, the overall demand for honey far outweighs our supply, so any effort to reduce consumption is definitely a good idea.
So if you do want to continue eating honey (as I do), how can you ensure it’s ethical? Or at least ‘more’ ethical than commercial honey?
One way is to buy honey from a small, local farm by either visiting the farm yourself (ideal, since you can see everything firsthand and ask questions about their practices) or by buying your honey from the local farmer’s market. Some local groceries may also carry local honey. Another option is to buy honey that is labeled as raw, unfiltered, organic, or biodynamic.
While these characteristics are no guarantee of ethical beekeeping, their related farming practices are likely to be more sustainable, which is inherently better for the bees. They are also more likely to follow more balanced beekeeping methods.
Overall, ethical honey would come from beekeepers that are more concerned about the health and welfare of the bees than for maximizing their honey output. This is a big ask for anyone trying to make a living as a beekeeper, but these folks do exist.
Ask farmers about their sustainable and ethical beekeeping practices
What are some of the sustainable practices that often lead to more ethical beekeeping? You might find the below list helpful if you have the opportunity to speak with your local beekeeper. Or if you plan to buy your honey online and can’t find the answers you need on their website, you can ask via their contact-us page or via whatever email or number they provide.
- Do your bees forage from an organic or otherwise chemical-free farm with a variety of flowering plants?
- How do you treat your hives for parasites? Ideally, they use organic substances such as formic acid or oxalic acid, in place of pesticides.
- Do you treat your bees with antibiotics? Ideally, their practices strive to create healthy colonies that can more naturally protect themselves from illness. Honey and propolis are, by the way, naturally antiseptic.
- Are your hives made from plastic? Or do you use more natural materials, such as wood, straw or clay?
- Do you create premade honeycombs (called “foundation sheets”)? Or do you allow your bees to build their own to suit their colony’s custom needs?
- Do you harvest honey in the fall, when hives are at their fullest (and when bees need it most)? Or do you wait to harvest the excess until spring, so the bees are more equipped to survive the winter?
- Do you allow your bees to produce their own queens and brood naturally vs. by artificial means?
- Do you allow your bees to engage in natural swarming practices to expand their colonies? (And do you clip the queen’s wings?)
- When you harvest your honey, do you replace any with artificial sweetener?
- Do you save any honey in order to supplement your hives in emergency situations, when bees don’t have enough to get them through the winter?
- Do you rent out your bees for commercial pollination services?
A side note on bee pollen
Beyond honey, bee pollen is also harvested from the hive and sold as a superfood or supplement. Pollen is an important food source for the colony, particularly for the young, developing brood. Instead of buying bee pollen directly, consider getting it from the honey. While most commercial honey lacks pollen, honey labeled as raw and unfiltered will naturally contain bee pollen, as well as the also highly sought after propolis.
Raw Unfiltered Honey