Remember when fat used to get a bad rap? It really wasn’t that long ago. We seemed convinced that eliminating all fats from our diets was the key to healthy…

You hear this all the time, right? Eating a vegetarian diet is better for your health! The problem with that blanket statement is that it’s missing a few very important…

I used to love boxed potatoes. Mashed, au gratin… you know which ones I’m talking about, right? They have those little flavor pouches inside and photos of steamy potatoes on…

Sweets aren’t meant to be healthy. But the idea that most candy, chocolate, gum, and other packaged snacks are filled with petrochemicals and genetically modified ingredients is just disturbing. Not…

If you’re reading this, you’ve probably got some old silver fillings in your mouth and you’re worried about the mercury exposure. You’ve considered replacing them with composite fillings to stop…

I never really liked seafood, even before I gave it up to become a vegetarian. But the way Chef Dan Barber describes these fish actually makes my mouth water! While…