Our bodies work hard to keep us healthy… and we don’t even have to pay attention. For example, our white blood cells are constantly on the lookout for infections, allergens,…

There’s something magical about face paint. Wearing it on any occasion is just plain fun and can really spur a child’s imagination. It transforms them into animals, super heroes, or…

Do you remember that incident back in 2017, where thousands of American Airlines flight attendants, ticketing agents, and pilots became ill after putting on their new uniforms? While some suffered…

Mother Nature has developed some pretty amazing stuff for us humans and has had billions of years to perfect her creations. For example, she’s taken all the vitamins and minerals…

Probiotics, prebiotics, antibiotics… there are a lot of “biotics” to keep track of. From fermented foods to supplements and medications, it comes down to one thing: bacteria. More specifically, the…

When I started to replace processed foods in my diet with real foods, I noticed something interesting: my taste buds became eerily sensitive. For the most part, it was wonderful.…