Here’s something you might find unsettling: Our local water companies in the United States are required to meet strict water quality standards put out by the Environmental Protection Agency (EPA). Yet studies by various health and environmental groups have found…
Browsing: Healthy Body
To say that I’m addicted to essential oils might be an understatement. I have a diffuser in nearly every room of the house, continually pumping earthy scents like , , and into the air. I use and to disinfect my…
Friends always comment on how good my house smells, even if I haven’t cleaned! My secret is that I diffuse essential oils around my home — almost obsessively. Obviously, I love the way they smell. But I also love how…
If you’re a fan of personal lubricants for sex, you know first-hand the sensation-enhancing difference they make. If you haven’t tried them, let me tell you… whether you’re with a partner, with a toy, or on your own, lubes can…
When we talk about safe sex, the conversation usually centers around condoms and the practices that prevent sexually transmitted infections (STIs) and unwanted pregnancy. We rarely hear mention of the toxins and unwanted additives in the condoms, personal lubricants, and…
I stopped using tampons ages ago when toxic shock syndrome (TSS) became a hot topic. I later learned that TSS is actually pretty rare and there’s nothing wrong with using tampons (as directed), but I still never went back. At…
I’m on a never-ending mission to swap the chemicals in my life for healthier alternatives. My body care products are a top priority and I want all their ingredients to be from plants and minerals. It’s a worthy goal, but…
You’ve heard this many times: What we put onto our body is as important as what we put into our body. It’s true. When it comes to hair and skin care products, we need to read the ingredients list as…
We humans have been sweating it out for therapeutic benefit since ancient times. From Roman and Turkish baths to the modern-day sauna, we go to ease the pain in both our bodies and our minds. Beyond relaxation, the use of…
I’m aging myself, but I remember when microwave ovens first came out and were all the rage. Last night’s leftovers? Hot tea? Popcorn? Suddenly, life was so much better! That is… until the scary stories started to emerge about the…