Sweets aren’t meant to be healthy. But the idea that most candy, chocolate, gum, and other packaged snacks are filled with petrochemicals and genetically modified ingredients is just disturbing. Not to mention, completely unnecessary. Yes, candy made from truly natural…
Author: sherylryan
The supermarket can be a confusing place to shop sometimes, don’t you think? For example, I often see brands touting certain characteristics on their labels as benefits, when I could swear these were things I’d put on my “avoid” list.…
Fish is often recommended as a healthy alternative to meat. It’s also an exceptionally rich source of omega-3 fatty acids, which are key to a healthy diet. Unfortunately, seafood isn’t as healthy as it used to be. Sure, it still…
Becoming a vegetarian isn’t like starting a diet. It is a transition to a new lifestyle and, like any life change, it can take some time for things to settle in and feel right. Giving up meat isn’t always easy…
You’re already eating organic foods because they’re healthier for your body and the environment, right? Me too. And it’s probably safe to say that (like me) you favor organic personal care products because you want to nurture your hair and…
I aim to eat mostly organic foods and buy mostly organic skincare. But why? What does the term “organic” really entail? First, let’s clarify a few of the basics. 1. When we talk about “organic”, we are referring only to…
Babies spend most of their days sleeping… and pooping, eating and crying. 🥴 But mostly sleeping, especially the first 5 or 6 months, while their bodies are growing so quickly. This is such a critical time in their development –…
Buying the safest and healthiest baby crib mattress is a top concern for most parents — and for good reason. Babies, especially newborns, sleep most of the day away as their bodies adjust to their new environment outside the womb…
If you’re using biodegradable diapers and wipes because they don’t make your baby break out in a rash – fabulous! Biodegradable diapers are made from plant-based materials and are free from harmful chemicals and plastics, so they tend to be…
It’s probably just routine… you blow your nose and toss the tissue in the toilet. You grab hair from the shower drain and drop it in the loo. Tampons, q-tips, dental floss, cotton balls, cigarette butts… they’ve all taken the…