There’s something magical about face paint. Wearing it on any occasion is just plain fun and can really spur a child’s imagination. It transforms them into animals, super heroes, or whatever else they can dream up… even when it’s not…
It feels great to step into a hot shower after a long day, but self-care isn’t much of a use unless I have a toxin-free bathroom. I’ve recently discovered chemicals that leach from shower liners and other plastic items can…
When it comes to being toxin-free, I might let a few things slide, but my area rugs are not one of them. They must be be made with natural fibers and non-toxic, no exceptions! The unpleasant, strong chemical smell of…
As we make shifts toward a healthy lifestyle, we become more mindful of the food we eat and the products we bring into our homes. And we talk about it. We bid our dirty cleaning products farewell on Facebook. We…
Did you know that most commercial toothpaste and mouthwash brands contain ingredients that cause bad breath? They’re also full of synthetic ingredients that you wouldn’t want to swallow accidentally. This is why more people are turning to natural oral care…
I’m pretty vigilant about what I put in and on my body, from local produce to certified organic products. My reason is pretty simple: I don’t want pesticides or other toxins in my food, and I don’t want to contribute…
The commercial stain removers you find in the supermarket usually do the job they claim they do: they get the stains out of clothing and fabrics. In fact, the enzymes used in these stain removers are better than good -…
Probiotics, prebiotics, antibiotics… there are a lot of “biotics” to keep track of. From fermented foods to supplements and medications, it comes down to one thing: bacteria. More specifically, the balance of bacteria inside our body. We’ve all heard of…
Our bodies work hard to keep us healthy… and we don’t even have to pay attention. For example, our white blood cells are constantly on the lookout for infections, allergens, and other invaders that need to be fought. Our liver…